The blog formerly known as   Fake Plastic Fish

Category Archives: medication & supplements

January 20, 2014

Eating Eggshells for Calcium?

As I mentioned in my last post, I’m trying to reduce the number of supplements I take (and hence, supplement packaging) by getting my nutrients from whole foods instead of pills.  So a few weeks ago, I was wondering aloud (apparently, I’ve started talking to myself a lot lately) about how I could get more […]

January 16, 2014

Reducing Plastic by Staying Healthy

New Year’s Resolution #2: Generate less plastic waste from medicine and supplement packaging. Okay, before I continue, I have to give the usual caveat:  I am not a doctor and nothing I write in this post or anywhere on this blog should be construed as medical advice.  I’m writing about my experience only.  Your mileage […]

February 16, 2012

How the Non-Toxic Avenger Ruined My Relationship with Ibuprofen (and other drugs)

So, two weeks ago, I was out of town staying in a hotel with friends and looking forward to a much deserved vacation, when I started to feel the tell-tale signs of a cold coming on. My face hurt, my head throbbed, and by the second day, I had a sore throat. I’ve written before […]

February 18, 2011

HankyBook cleverly replaces disposable tissues like Kleenex

In my last blog post over a week ago (yeah, I’m still sick) I listed my favorite plastic-free cold remedies and pleaded for some cloth hankies to relieve my gushing nose. Thanks to all of you who chimed in. Reader Plastic-Free Citizen left a comment about HankyBooks, ingenious little organic cotton hankies bound together like […]